APPLE ALMOND MILK vs SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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APPLE ALMOND MILK wins in 5 out of 10 nutrient categories
APPLE ALMOND MILK: 5
vs
SPARKLING BEVERAGE: 2
(3 ties)
Overview
| Nutrient | APPLE ALMOND MILK | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 72 cal | 42 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 9.7 g | 10.7 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ALMOND MILK | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE ALMOND MILK | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |