APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR wins in 5 out of 10 nutrient categories
APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR: 5
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 365 cal | 360 cal | |
| Protein | 11.5 g | 4 g | |
| Carbs | 51.9 g | 76 g | |
| Fat | 11.5 g | 10 g | |
| Fiber | 5.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 38 MG | 340 MG |