APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR vs COATED PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR: 5
vs
COATED PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 367 cal | |
| Protein | 11.5 g | 35 g | |
| Carbs | 51.9 g | 31.7 g | |
| Fat | 11.5 g | 20 g | |
| Fiber | 5.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 38 MG | 383 MG |