APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED MINI DONUTS wins in 5 out of 11 nutrient categories
APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON: 4
vs
POWDERED MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 234 cal | 474 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 33.6 g | 52.6 g | |
| Fat | 10.9 g | 28.1 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 62 MG | 105 MG | |
| Sodium, Na | 242 MG | 263 MG |