APPLE 100% JUICE FROM CONCENTRATE vs FRESH JUICE
Nutrition comparison per 100 g serving
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APPLE 100% JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
APPLE 100% JUICE FROM CONCENTRATE: 5
vs
FRESH JUICE: 2
(4 ties)
Overview
| Nutrient | APPLE 100% JUICE FROM CONCENTRATE | FRESH JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE 100% JUICE FROM CONCENTRATE | FRESH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 7.5 MG |
Minerals
| Mineral | APPLE 100% JUICE FROM CONCENTRATE | FRESH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |