APPLE 100% JUICE FROM CONCENTRATE vs 100% FRUIT & SEED JUICE
Nutrition comparison per 100 g serving
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100% FRUIT & SEED JUICE wins in 5 out of 11 nutrient categories
APPLE 100% JUICE FROM CONCENTRATE: 4
vs
100% FRUIT & SEED JUICE: 5
(2 ties)
Overview
| Nutrient | APPLE 100% JUICE FROM CONCENTRATE | 100% FRUIT & SEED JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 11.7 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE 100% JUICE FROM CONCENTRATE | 100% FRUIT & SEED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 4.2 MG |
Minerals
| Mineral | APPLE 100% JUICE FROM CONCENTRATE | 100% FRUIT & SEED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 125 MG | 73 MG | |
| Sodium, Na | 15 MG | 7 MG |