APPLE 100% JUICE vs ORGANIC DEFENCE UP ORANGE
Nutrition comparison per 100 g serving
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ORGANIC DEFENCE UP ORANGE wins in 5 out of 11 nutrient categories
APPLE 100% JUICE: 3
vs
ORGANIC DEFENCE UP ORANGE: 5
(3 ties)
Overview
| Nutrient | APPLE 100% JUICE | ORGANIC DEFENCE UP ORANGE | Winner |
|---|---|---|---|
| Calories | 47 cal | 52 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 11.9 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE 100% JUICE | ORGANIC DEFENCE UP ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.5 MG | 53.5 MG |
Minerals
| Mineral | APPLE 100% JUICE | ORGANIC DEFENCE UP ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 112 MG | 135 MG | |
| Sodium, Na | 7 MG | 0 MG |