APPLE 100% JUICE vs ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE wins in 7 out of 16 nutrient categories
APPLE 100% JUICE: 1
vs
ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE: 7
(8 ties)
Overview
| Nutrient | APPLE 100% JUICE | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE 100% JUICE | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | APPLE 100% JUICE | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 13 MG | |
| Potassium, K | 108 MG | 146 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |