APPLE 100% JUICE vs 100% GRAPE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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100% GRAPE JUICE FROZEN CONCENTRATE wins in 4 out of 10 nutrient categories
APPLE 100% JUICE: 2
vs
100% GRAPE JUICE FROZEN CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | APPLE 100% JUICE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE 100% JUICE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 150 MG |
Minerals
| Mineral | APPLE 100% JUICE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Potassium, K | 108 MG | 183 MG | |
| Sodium, Na | 4 MG | 50 MG |