APPETIZER CHICKEN vs MAPLE WAFFLE CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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APPETIZER CHICKEN wins in 7 out of 11 nutrient categories
APPETIZER CHICKEN: 7
vs
MAPLE WAFFLE CHICKEN BREAST NUGGETS: 2
(2 ties)
Overview
| Nutrient | APPETIZER CHICKEN | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 227 cal | |
| Protein | 15.3 g | 11.4 g | |
| Carbs | 5.9 g | 18.2 g | |
| Fat | 17.7 g | 11.4 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPETIZER CHICKEN | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPETIZER CHICKEN | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 23 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 671 MG | 534 MG |