APPETIZER CHICKEN vs BREADED POPCORN CHICKEN
Nutrition comparison per 100 g serving
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APPETIZER CHICKEN wins in 7 out of 11 nutrient categories
APPETIZER CHICKEN: 7
vs
BREADED POPCORN CHICKEN: 3
(1 ties)
Overview
| Nutrient | APPETIZER CHICKEN | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 247 cal | 268 cal | |
| Protein | 15.3 g | 13.4 g | |
| Carbs | 5.9 g | 15.2 g | |
| Fat | 17.7 g | 17.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPETIZER CHICKEN | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | APPETIZER CHICKEN | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 671 MG | 732 MG |