APLETS & COTLETS APPLE & APRICOT CANDIES WITH PREMIUM ENGLISH WALNUTS vs SURF SWEETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APLETS & COTLETS APPLE & APRICOT CANDIES WITH PREMIUM ENGLISH WALNUTS: 5
vs
SURF SWEETS: 5
(1 ties)
Overview
| Nutrient | APLETS & COTLETS APPLE & APRICOT CANDIES WITH PREMIUM ENGLISH WALNUTS | SURF SWEETS | Winner |
|---|---|---|---|
| Calories | 372 cal | 325 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 72.1 g | 80 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APLETS & COTLETS APPLE & APRICOT CANDIES WITH PREMIUM ENGLISH WALNUTS | SURF SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | APLETS & COTLETS APPLE & APRICOT CANDIES WITH PREMIUM ENGLISH WALNUTS | SURF SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 105 MG | 300 MG |