APE MAN FOOD CO vs HOMEKIST
Nutrition comparison per 100 g serving
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APE MAN FOOD CO wins in 5 out of 11 nutrient categories
APE MAN FOOD CO: 5
vs
HOMEKIST: 3
(3 ties)
Overview
| Nutrient | APE MAN FOOD CO | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 344 cal | 469 cal | |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 21.9 g | 71.9 g | |
| Fat | 25 g | 18.8 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APE MAN FOOD CO | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | APE MAN FOOD CO | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 78 MG | 500 MG |