ANYTHING BUT PLAIN BLENDED GREEK NONFAT YOGURT vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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ANYTHING BUT PLAIN BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
ANYTHING BUT PLAIN BLENDED GREEK NONFAT YOGURT: 6
vs
GRACE HARBOR FARMS: 1
(4 ties)
Overview
| Nutrient | ANYTHING BUT PLAIN BLENDED GREEK NONFAT YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 59 cal | 83 cal | |
| Protein | 10.6 g | 3.5 g | |
| Carbs | 4.1 g | 14.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANYTHING BUT PLAIN BLENDED GREEK NONFAT YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANYTHING BUT PLAIN BLENDED GREEK NONFAT YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 35 MG | 45 MG |