ANTONINA'S ARTISAN BAKERY vs PASTEL DE PINA
Nutrition comparison per 100 g serving
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ANTONINA'S ARTISAN BAKERY wins in 6 out of 10 nutrient categories
ANTONINA'S ARTISAN BAKERY: 6
vs
PASTEL DE PINA: 3
(1 ties)
Overview
| Nutrient | ANTONINA'S ARTISAN BAKERY | PASTEL DE PINA | Winner |
|---|---|---|---|
| Calories | 254 cal | 438 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 42.3 g | 52.4 g | |
| Fat | 8.5 g | 21.4 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTONINA'S ARTISAN BAKERY | PASTEL DE PINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ANTONINA'S ARTISAN BAKERY | PASTEL DE PINA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 476 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 296 MG | 269 MG |