ANTIU XIXONA vs FERRIS
Nutrition comparison per 100 g serving
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ANTIU XIXONA wins in 6 out of 10 nutrient categories
ANTIU XIXONA: 6
vs
FERRIS: 2
(2 ties)
Overview
| Nutrient | ANTIU XIXONA | FERRIS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 36 g | 7.1 g | |
| Carbs | 20 g | 60.7 g | |
| Fat | 32 g | 25 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIU XIXONA | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIU XIXONA | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 120 MG | 54 MG |