ANTIU XIXONA vs CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 5 out of 11 nutrient categories
ANTIU XIXONA: 4
vs
CRANBERRIES: 5
(2 ties)
Overview
| Nutrient | ANTIU XIXONA | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 544 cal | 485 cal | |
| Protein | 12 g | 3.0 g | |
| Carbs | 40 g | 51.5 g | |
| Fat | 40 g | 30.3 g | |
| Fiber | 8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIU XIXONA | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIU XIXONA | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 112 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 4 MG | 45 MG |