ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES vs SMOKED THIN SLICED PASTRAMI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES: 5
vs
SMOKED THIN SLICED PASTRAMI: 5
(4 ties)
Overview
| Nutrient | ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES | SMOKED THIN SLICED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 316 cal | 179 cal | |
| Protein | 19.3 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 24.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES | SMOKED THIN SLICED PASTRAMI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES | SMOKED THIN SLICED PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 1,439 MG | 1,071 MG |