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ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES vs PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES: 4 vs PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO: 4 (3 ties)

Overview

Nutrient ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO Winner
Calories 316 cal 282 cal
Protein 19.3 g 24.7 g
Carbs 0 g 3.5 g
Fat 24.6 g 17.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO Winner
Calcium, Ca 211 MG 282 MG
Iron, Fe 1.6 MG 0.4 MG
Potassium, K 316 MG 0 MG
Sodium, Na 1,439 MG 1,094 MG
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