ANTIPASTO PANINO SLOW-CURED HAM & PROVOLONE CHEESE vs UNCURED GENOA SALAMI
Nutrition comparison per 100 g serving
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ANTIPASTO PANINO SLOW-CURED HAM & PROVOLONE CHEESE wins in 4 out of 9 nutrient categories
ANTIPASTO PANINO SLOW-CURED HAM & PROVOLONE CHEESE: 4
vs
UNCURED GENOA SALAMI: 3
(2 ties)
Overview
| Nutrient | ANTIPASTO PANINO SLOW-CURED HAM & PROVOLONE CHEESE | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 286 cal | 433 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIPASTO PANINO SLOW-CURED HAM & PROVOLONE CHEESE | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28 MG |
Minerals
| Mineral | ANTIPASTO PANINO SLOW-CURED HAM & PROVOLONE CHEESE | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,571 MG | 1,700 MG |