ANTIPASTO ITALIANO vs CAJUN STYLE SEASONED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ANTIPASTO ITALIANO: 4
vs
CAJUN STYLE SEASONED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | ANTIPASTO ITALIANO | CAJUN STYLE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIPASTO ITALIANO | CAJUN STYLE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIPASTO ITALIANO | CAJUN STYLE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 554 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 857 MG |