ANTIPASTO ITALIANO vs NMAN RANCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ANTIPASTO ITALIANO: 4
vs
NMAN RANCH: 4
(3 ties)
Overview
| Nutrient | ANTIPASTO ITALIANO | NMAN RANCH | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 28.6 g | 19.6 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIPASTO ITALIANO | NMAN RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIPASTO ITALIANO | NMAN RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 0 MG | 643 MG |