ANTIPASTI SALAD WITH PROVOLONE vs MACARONI SALAD
Nutrition comparison per 100 g serving
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ANTIPASTI SALAD WITH PROVOLONE wins in 7 out of 10 nutrient categories
ANTIPASTI SALAD WITH PROVOLONE: 7
vs
MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | ANTIPASTI SALAD WITH PROVOLONE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 171 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 1.5 g | 15.7 g | |
| Fat | 26.2 g | 9.3 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIPASTI SALAD WITH PROVOLONE | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0.9 MG |
Minerals
| Mineral | ANTIPASTI SALAD WITH PROVOLONE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 998 MG | 443 MG |