ANTIPASTI MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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ANTIPASTI MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO wins in 4 out of 10 nutrient categories
ANTIPASTI MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO: 4
vs
OVEN ROASTED CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | ANTIPASTI MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 262 cal | 107 cal | |
| Protein | 18.9 g | 17.9 g | |
| Carbs | 1.6 g | 1.8 g | |
| Fat | 20.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIPASTI MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIPASTI MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 1,082 MG | 804 MG |