ANTIOXIDANT MIX ALMONDS vs SIZZLIN' BACON SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
SIZZLIN' BACON SUNFLOWER SEEDS wins in 6 out of 10 nutrient categories
ANTIOXIDANT MIX ALMONDS: 3
vs
SIZZLIN' BACON SUNFLOWER SEEDS: 6
(1 ties)
Overview
| Nutrient | ANTIOXIDANT MIX ALMONDS | SIZZLIN' BACON SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 617 cal | |
| Protein | 11.1 g | 23.4 g | |
| Carbs | 50 g | 19.2 g | |
| Fat | 30.6 g | 48.9 g | |
| Fiber | 8.3 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANTIOXIDANT MIX ALMONDS | SIZZLIN' BACON SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 64 MG | |
| Iron, Fe | 2.8 MG | 7.7 MG | |
| Potassium, K | 417 MG | 766 MG | |
| Sodium, Na | 0 MG | 7,298 MG |