ANTIOXIDANT FRUIT vs FISHER
Nutrition comparison per 100 g serving
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ANTIOXIDANT FRUIT wins in 6 out of 11 nutrient categories
ANTIOXIDANT FRUIT: 6
vs
FISHER: 4
(1 ties)
Overview
| Nutrient | ANTIOXIDANT FRUIT | FISHER | Winner |
|---|---|---|---|
| Calories | 444 cal | 515 cal | |
| Protein | 8.3 g | 15.2 g | |
| Carbs | 58.3 g | 57.6 g | |
| Fat | 22.2 g | 27.3 g | |
| Fiber | 8.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT FRUIT | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | ANTIOXIDANT FRUIT | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 61 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 0 MG | 394 MG |