ANTIOXIDANT DRIED SWEETENED CRANBERRIES vs HARVEST SPICED APPLE PIE SEASONED PRETZELS
Nutrition comparison per 100 g serving
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ANTIOXIDANT DRIED SWEETENED CRANBERRIES wins in 10 out of 14 nutrient categories
ANTIOXIDANT DRIED SWEETENED CRANBERRIES: 10
vs
HARVEST SPICED APPLE PIE SEASONED PRETZELS: 2
(2 ties)
Overview
| Nutrient | ANTIOXIDANT DRIED SWEETENED CRANBERRIES | HARVEST SPICED APPLE PIE SEASONED PRETZELS | Winner |
|---|---|---|---|
| Calories | 485 cal | 571 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 51.5 g | 82.1 g | |
| Fat | 27.3 g | 21.4 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT DRIED SWEETENED CRANBERRIES | HARVEST SPICED APPLE PIE SEASONED PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANTIOXIDANT DRIED SWEETENED CRANBERRIES | HARVEST SPICED APPLE PIE SEASONED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 36 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Magnesium, Mg | 182 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 424 MG | 36 MG | |
| Sodium, Na | 0 MG | 1,464 MG |