ANTIOXIDANT BLEND STRAWBERRIES vs TROPICAL BLEND PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL BLEND PINEAPPLE wins in 4 out of 11 nutrient categories
ANTIOXIDANT BLEND STRAWBERRIES: 3
vs
TROPICAL BLEND PINEAPPLE: 4
(4 ties)
Overview
| Nutrient | ANTIOXIDANT BLEND STRAWBERRIES | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 54 cal | 47 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 13.2 g | 12.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT BLEND STRAWBERRIES | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.2 MG | 45.3 MG |
Minerals
| Mineral | ANTIOXIDANT BLEND STRAWBERRIES | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 171 MG | 148 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |