ANTIOXIDANT BLEND SLICED STRAWBERRIES vs BLUEBERRIES
Nutrition comparison per 100 g serving
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ANTIOXIDANT BLEND SLICED STRAWBERRIES wins in 3 out of 10 nutrient categories
ANTIOXIDANT BLEND SLICED STRAWBERRIES: 3
vs
BLUEBERRIES: 2
(5 ties)
Overview
| Nutrient | ANTIOXIDANT BLEND SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT BLEND SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 2.6 MG |
Minerals
| Mineral | ANTIOXIDANT BLEND SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |