ANTIOXIDANT BLEND SLICED STRAWBERRIES vs MANGO
Nutrition comparison per 100 g serving
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MANGO wins in 6 out of 11 nutrient categories
ANTIOXIDANT BLEND SLICED STRAWBERRIES: 4
vs
MANGO: 6
(1 ties)
Overview
| Nutrient | ANTIOXIDANT BLEND SLICED STRAWBERRIES | MANGO | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.9 g | 12.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT BLEND SLICED STRAWBERRIES | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 36 MG |
Minerals
| Mineral | ANTIOXIDANT BLEND SLICED STRAWBERRIES | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 0 MG | 23 MG |