ANTIOXIDANT ALMONDS vs CRANBERRY RUSH CHOCOLATE
Nutrition comparison per 100 g serving
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CRANBERRY RUSH CHOCOLATE wins in 6 out of 10 nutrient categories
ANTIOXIDANT ALMONDS: 2
vs
CRANBERRY RUSH CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ANTIOXIDANT ALMONDS | CRANBERRY RUSH CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 482 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT ALMONDS | CRANBERRY RUSH CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANT ALMONDS | CRANBERRY RUSH CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 125 MG |