ANTIDOTE vs A WHOLE HAZELNUT
Nutrition comparison per 100 g serving
Ad 468x60
A WHOLE HAZELNUT wins in 5 out of 11 nutrient categories
ANTIDOTE: 4
vs
A WHOLE HAZELNUT: 5
(2 ties)
Overview
| Nutrient | ANTIDOTE | A WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Calories | 606 cal | 515 cal | |
| Protein | 12.1 g | 6.1 g | |
| Carbs | 39.4 g | 60.6 g | |
| Fat | 45.5 g | 30.3 g | |
| Fiber | 6.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIDOTE | A WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIDOTE | A WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 130 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 6 MG | 76 MG |