ANTI-OXIDANT VERY BERRY MIX vs DRIED JACKFRUIT
Nutrition comparison per 100 g serving
Ad 468x60
ANTI-OXIDANT VERY BERRY MIX wins in 4 out of 10 nutrient categories
ANTI-OXIDANT VERY BERRY MIX: 4
vs
DRIED JACKFRUIT: 2
(4 ties)
Overview
| Nutrient | ANTI-OXIDANT VERY BERRY MIX | DRIED JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 283 cal | 330 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 84 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTI-OXIDANT VERY BERRY MIX | DRIED JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ANTI-OXIDANT VERY BERRY MIX | DRIED JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 100 MG | 36 MG |