ANTI-OXIDANT VERY BERRY MIX vs DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ANTI-OXIDANT VERY BERRY MIX wins in 5 out of 10 nutrient categories
ANTI-OXIDANT VERY BERRY MIX: 5
vs
DRIED CHERRIES: 3
(2 ties)
Overview
| Nutrient | ANTI-OXIDANT VERY BERRY MIX | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 283 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 86.7 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTI-OXIDANT VERY BERRY MIX | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ANTI-OXIDANT VERY BERRY MIX | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 100 MG | 38 MG |