ANTHONY'S vs SHELLS NO. 91
Nutrition comparison per 100 g serving
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ANTHONY'S wins in 10 out of 14 nutrient categories
ANTHONY'S: 10
vs
SHELLS NO. 91: 1
(3 ties)
Overview
| Nutrient | ANTHONY'S | SHELLS NO. 91 | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 64.3 g | 76.8 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTHONY'S | SHELLS NO. 91 | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTHONY'S | SHELLS NO. 91 | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |