ANN'S HOUSE vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ANN'S HOUSE: 4
vs
HONEY ROASTED CASHEWS: 4
(3 ties)
Overview
| Nutrient | ANN'S HOUSE | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 611 cal | 567 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 22.2 g | 36.7 g | |
| Fat | 55.6 g | 40 g | |
| Fiber | 8.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANN'S HOUSE | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANN'S HOUSE | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 33 MG | |
| Iron, Fe | 4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 306 MG | 133 MG |