Annie's Three Cheese Pizza Poppers vs 16 Whole Wheat Self-Rising Cheese Pizza Case
Nutrition comparison per 100 g serving
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16 Whole Wheat Self-Rising Cheese Pizza Case wins in 6 out of 13 nutrient categories
Annie's Three Cheese Pizza Poppers: 4
vs
16 Whole Wheat Self-Rising Cheese Pizza Case: 6
(3 ties)
Overview
| Nutrient | Annie's Three Cheese Pizza Poppers | 16 Whole Wheat Self-Rising Cheese Pizza Case | Winner |
|---|---|---|---|
| Calories | 222 cal | 398 cal | |
| Protein | 8.6 g | 17 g | |
| Carbs | 33.3 g | 54 g | |
| Fat | 6.2 g | 13 g | |
| Fiber | 1.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Three Cheese Pizza Poppers | 16 Whole Wheat Self-Rising Cheese Pizza Case | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Three Cheese Pizza Poppers | 16 Whole Wheat Self-Rising Cheese Pizza Case | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 272 MG | |
| Iron, Fe | 2.2 MG | 5 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 370 MG | 942 MG |