Annie's Spirals With Butter & Parmesan Mac N Cheese vs Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese
Nutrition comparison per 100 g serving
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Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese wins in 6 out of 13 nutrient categories
Annie's Spirals With Butter & Parmesan Mac N Cheese: 4
vs
Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese: 6
(3 ties)
Overview
| Nutrient | Annie's Spirals With Butter & Parmesan Mac N Cheese | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Calories | 364.9 cal | 366 cal | |
| Protein | 13.8 g | 14.1 g | |
| Carbs | 71.4 g | 64.8 g | |
| Fat | 4.2 g | 4.9 g | |
| Fiber | 5.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Spirals With Butter & Parmesan Mac N Cheese | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Spirals With Butter & Parmesan Mac N Cheese | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 135.1 MG | 141 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 418.9 MG | 0 MG | |
| Sodium, Na | 770.3 MG | 789 MG |