Annie's Organic Homestyle Waffles 8 Count vs Kellogg's Pop-Tarts Vanilla Latte 14.1oz
Nutrition comparison per 100 g serving
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Annie's Organic Homestyle Waffles 8 Count wins in 7 out of 16 nutrient categories
Annie's Organic Homestyle Waffles 8 Count: 7
vs
Kellogg's Pop-Tarts Vanilla Latte 14.1oz: 5
(4 ties)
Overview
| Nutrient | Annie's Organic Homestyle Waffles 8 Count | Kellogg's Pop-Tarts Vanilla Latte 14.1oz | Winner |
|---|---|---|---|
| Calories | 178 cal | 395 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 28.2 g | 70.2 g | |
| Fat | 5.2 g | 10.8 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Organic Homestyle Waffles 8 Count | Kellogg's Pop-Tarts Vanilla Latte 14.1oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Organic Homestyle Waffles 8 Count | Kellogg's Pop-Tarts Vanilla Latte 14.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 475 MG | 380 MG |