Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar vs Kellogg's Special K Cereal Blueberry Lemon 12.3oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Cereal Blueberry Lemon 12.3oz wins in 13 out of 17 nutrient categories
Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar: 3
vs
Kellogg's Special K Cereal Blueberry Lemon 12.3oz: 13
(1 ties)
Overview
| Nutrient | Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar | Kellogg's Special K Cereal Blueberry Lemon 12.3oz | Winner |
|---|---|---|---|
| Calories | 418.0 cal | 369 cal | |
| Protein | 8.6 g | 7.4 g | |
| Carbs | 65.5 g | 83.9 g | |
| Fat | 13.5 g | 2.8 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar | Kellogg's Special K Cereal Blueberry Lemon 12.3oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 500 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar | Kellogg's Special K Cereal Blueberry Lemon 12.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 27.0 MG | 161 MG | |
| Iron, Fe | 1.9 MG | 27 MG | |
| Potassium, K | 222.2 MG | 239 MG | |
| Sodium, Na | 432.2 MG | 614 MG |