Annie's Organic Birthday Cake Graham Sandwiches vs Pepperidge Farm Goldfish Whole Grain Giant Grahams
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Whole Grain Giant Grahams wins in 7 out of 11 nutrient categories
Annie's Organic Birthday Cake Graham Sandwiches: 2
vs
Pepperidge Farm Goldfish Whole Grain Giant Grahams: 7
(2 ties)
Overview
| Nutrient | Annie's Organic Birthday Cake Graham Sandwiches | Pepperidge Farm Goldfish Whole Grain Giant Grahams | Winner |
|---|---|---|---|
| Calories | 488.5 cal | 462 cal | |
| Protein | 3.4 g | 3.9 g | |
| Carbs | 71.8 g | 73.1 g | |
| Fat | 20.9 g | 15.4 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Organic Birthday Cake Graham Sandwiches | Pepperidge Farm Goldfish Whole Grain Giant Grahams | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Organic Birthday Cake Graham Sandwiches | Pepperidge Farm Goldfish Whole Grain Giant Grahams | Winner |
|---|---|---|---|
| Calcium, Ca | 452.8 MG | 385 MG | |
| Iron, Fe | 2.0 MG | 8.1 MG | |
| Potassium, K | 74.4 MG | 154 MG | |
| Sodium, Na | 196.9 MG | 404 MG |