Annie's Gluten Free Quinoa Rice Pasta & White Cheddar vs Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese
Nutrition comparison per 100 g serving
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Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese wins in 7 out of 13 nutrient categories
Annie's Gluten Free Quinoa Rice Pasta & White Cheddar: 3
vs
Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese: 7
(3 ties)
Overview
| Nutrient | Annie's Gluten Free Quinoa Rice Pasta & White Cheddar | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Calories | 376 cal | 366 cal | |
| Protein | 10.7 g | 14.1 g | |
| Carbs | 67.3 g | 64.8 g | |
| Fat | 7.1 g | 4.9 g | |
| Fiber | 4.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Gluten Free Quinoa Rice Pasta & White Cheddar | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Annie's Gluten Free Quinoa Rice Pasta & White Cheddar | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 141 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 461 MG | 0 MG | |
| Sodium, Na | 600 MG | 789 MG |