Annie's Gluten Free Oatmeal Cookie Granola Bar vs Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup
Nutrition comparison per 100 g serving
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Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup wins in 7 out of 12 nutrient categories
Annie's Gluten Free Oatmeal Cookie Granola Bar: 3
vs
Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup: 7
(2 ties)
Overview
| Nutrient | Annie's Gluten Free Oatmeal Cookie Granola Bar | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Winner |
|---|---|---|---|
| Calories | 410 cal | 394 cal | |
| Protein | 5 g | 9.5 g | |
| Carbs | 72 g | 69.2 g | |
| Fat | 11 g | 11.2 g | |
| Fiber | 10 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Gluten Free Oatmeal Cookie Granola Bar | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Gluten Free Oatmeal Cookie Granola Bar | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 60 MG | |
| Iron, Fe | 2 MG | 3.0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 40 MG | 284 MG |