Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack vs SpaghettiOs Spicy Original made with Frank's RedHot
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack: 6
vs
SpaghettiOs Spicy Original made with Frank's RedHot: 6
(3 ties)
Overview
| Nutrient | Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack | SpaghettiOs Spicy Original made with Frank's RedHot | Winner |
|---|---|---|---|
| Calories | 325 cal | 67 cal | |
| Protein | 11.7 g | 2.0 g | |
| Carbs | 48.7 g | 13.1 g | |
| Fat | 9.3 g | 0.6 g | |
| Fiber | 4.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack | SpaghettiOs Spicy Original made with Frank's RedHot | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 40 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack | SpaghettiOs Spicy Original made with Frank's RedHot | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 388 MG | 107 MG | |
| Sodium, Na | 855 MG | 226 MG |