Annie's Chocolate Peanut Butter Cookie Dough Protein Bar vs Total Raisin Bran Cereal
Nutrition comparison per 100 g serving
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Total Raisin Bran Cereal wins in 14 out of 19 nutrient categories
Annie's Chocolate Peanut Butter Cookie Dough Protein Bar: 4
vs
Total Raisin Bran Cereal: 14
(1 ties)
Overview
| Nutrient | Annie's Chocolate Peanut Butter Cookie Dough Protein Bar | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Calories | 424 cal | 348 cal | |
| Protein | 17.8 g | 6.1 g | |
| Carbs | 48.4 g | 84.9 g | |
| Fat | 21.2 g | 1.5 g | |
| Fiber | 8.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Chocolate Peanut Butter Cookie Dough Protein Bar | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 606 UG | |
| Pantothenic acid | 0 MG | 7.6 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 9.1 UG | |
| Vitamin B-6 | 0 MG | 3.0 MG |
Minerals
| Mineral | Annie's Chocolate Peanut Butter Cookie Dough Protein Bar | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 76 MG | |
| Iron, Fe | 3.1 MG | 27.3 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 437 MG | 394 MG | |
| Sodium, Na | 286 MG | 424 MG | |
| Zinc, Zn | 0 MG | 22.7 MG |