ANNA vs OATMEAL STOUT BREAD MIX BEER
Nutrition comparison per 100 g serving
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ANNA wins in 5 out of 11 nutrient categories
ANNA: 5
vs
OATMEAL STOUT BREAD MIX BEER: 3
(3 ties)
Overview
| Nutrient | ANNA | OATMEAL STOUT BREAD MIX BEER | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANNA | OATMEAL STOUT BREAD MIX BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANNA | OATMEAL STOUT BREAD MIX BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 857 MG | 750 MG |