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ANNA vs LOUISA

Nutrition comparison per 100 g serving

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ANNA wins in 7 out of 13 nutrient categories
ANNA: 7 vs LOUISA: 4 (2 ties)

Overview

Nutrient ANNA LOUISA Winner
Calories 375 cal 189 cal
Protein 13.4 g 8.4 g
Carbs 71.4 g 24.5 g
Fat 1.8 g 7.0 g
Fiber 1.8 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ANNA LOUISA Winner
Niacin 5.4 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ANNA LOUISA Winner
Calcium, Ca 36 MG 140 MG
Iron, Fe 3.2 MG 1.0 MG
Sodium, Na 0 MG 301 MG
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