ANIMAL COOKIES vs GRANOLA COOKIES
Nutrition comparison per 100 g serving
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ANIMAL COOKIES wins in 6 out of 14 nutrient categories
ANIMAL COOKIES: 6
vs
GRANOLA COOKIES: 5
(3 ties)
Overview
| Nutrient | ANIMAL COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANIMAL COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANIMAL COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 321 MG | 232 MG |