ANGUS SEASONED SLICED ROAST BEEF vs GARLIC & HERB CHICKEN BREAST
Nutrition comparison per 100 g serving
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ANGUS SEASONED SLICED ROAST BEEF wins in 4 out of 10 nutrient categories
ANGUS SEASONED SLICED ROAST BEEF: 4
vs
GARLIC & HERB CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | ANGUS SEASONED SLICED ROAST BEEF | GARLIC & HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 23.2 g | 27.4 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS SEASONED SLICED ROAST BEEF | GARLIC & HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS SEASONED SLICED ROAST BEEF | GARLIC & HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 929 MG | 500 MG |