ANGUS SEASONED SLICED ROAST BEEF vs DELI SHAVED BLACK FOREST TURKEY BREAST
Nutrition comparison per 100 g serving
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ANGUS SEASONED SLICED ROAST BEEF wins in 3 out of 10 nutrient categories
ANGUS SEASONED SLICED ROAST BEEF: 3
vs
DELI SHAVED BLACK FOREST TURKEY BREAST: 2
(5 ties)
Overview
| Nutrient | ANGUS SEASONED SLICED ROAST BEEF | DELI SHAVED BLACK FOREST TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 89 cal | |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 8.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS SEASONED SLICED ROAST BEEF | DELI SHAVED BLACK FOREST TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS SEASONED SLICED ROAST BEEF | DELI SHAVED BLACK FOREST TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,071 MG | 768 MG |